An adapted ‘Tabouleh’ recipe using quinoa instead of bulger wheat, a similar adaptation can be made to substitute couscous with quinoa in Mediterranean dishes.
2 cups of cooked quinoa
1 red onion, finely chopped
4 vine tomatoes, finely chopped
1 medium cucumber, finely chopped
200g of feta cheese or Goats cheese or Free From alternative
3 tablespoon of extra virgin olive oil
Juice of 1 lemon
Bunch of chopped mint
Freshly ground black pepper
Sea salt to taste
1. Place all ingredients into a large bowl and carefully toss.
2.Serve in glass dishes.
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