• Low in sugar and help burn fat cells as well.
• Raise serotonin levels uplifting your mood as well as stabilising impact ti stresses.
• Containing many vitamins, minerals which are rich in antioxidants, such as quercetin, anthocyanins and vitamin C. These elements release toxins from the body.
• Contains a high amount of water, making them good for losing weight.
• Contain folate and fibre helping to lower level of cholesterol and normalising blood pressure.
Use berries in different dishes, desserts, cakes, cocktails, beverages and cookies.
Freeze enabling usage in off-season months.
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