Cajun fish from Southern states of USA
200 grams of any white fish; Hake, Haddock, Plaice, Cod, Pollock per person
1/4 teaspoon of cajun spice per portion
olive/ sunflower/vegetable oil
- Heat oil on medium hot heat, add spice once sizzling turn down the heat to medium.
- Add fish cook for two mintues then turn over each piece; repeat once other side cooked for each piece then check to see if cooked in middle fish should look clear.
- Serve with either: chips/French fries or rice
salad or salsa vegetable,s
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